Category Archives: Spirituality

Get it Right the First Time…Hire a Bereavement Chaplain!


The subject of clergy involvement in the funeral or memorial service comes up again and again. Most people feel that spiritual or religious content is very important in the funeral or memorial service, and I agree. I can’t even start to count the number of families who start off the conversation with me with something like, “He used to go to church but stopped going” or “She wasn’t a churchgoer but she did believe in God and prayed.” My question, sometimes asked aloud, is “Why is that important?” I ask that question because I do not feel that a person’s spirituality or sense of a transcendent God is determined by how often one sees the inside of a church, or whether the individual wears his or her faith on their sleeve, or quotes chapter and verse with every breath. In fact, I’m sometimes very suspicious of such people and smell hypocrisy in much of that behavior. Your essential and core spirituality is how you live your life, and that’s what I as a professional bereavement chaplain explore in my meetings with the bereaved when planning the funeral or memorial service.

I frequently get involved because the bereaved do not want “clergy” involved because they’ve been wounded by their “clergy” or the faith tradition represented by their clergy. The ineffectualism of mainstream clergy is a whole discussion on its own, however, but let’s just say a few words about it. “Clergy” as used in the non-clergy community means anyone who provides some sort of pastoral service, or anyone who has some sort of leadership role in a religious congregation. “Ordination” is a canonical or legal term that means that the particular person is approved by a particular denomination to provide pastoral care to that specific denomination. Regrettably, adhering to the rules of that denomination may not provide much relief of the suffering experienced by the bereaved; it may have just the opposite effect, leaving them with a sense of emptiness and loneliness, and asking the question, What was that all about?!? But it doesn’t have to be that way and shouldn’t be that way. Spirituality and meaning-making is quite different from religion and religious doctrines and notions of popular piety.

Don’t Let This Happen To You! Get Personal!

In all honesty and fairness, and in my personal experience, clergy is not really what it’s hyped up to be. In fact, clergy tend to deliver the most boring, impersonal, and unsatisfying services imaginable. While there are good reasons for the deficient performance, a lot of the blame should be placed on the funeral home’s hands-off spirituality attitudes, and their failure to provide reliable recommendations to the bereaved. Simply handing the bereaved a clergy list at the arrangements conference is a bit irresponsible. What’s worse still is if a funeral director or funeral home staffer attempts to play chaplain and deliver some insincere “words of comfort” or preside over a prayer vigil. It’s generally like the plumber doing the catering.

Where was I? What’s his name? Where am I?

Even considering the ignorance of many funeral services professionals regarding the psychospirituality of funeralization rites and ritual, calling an individual a clergyperson can be very misleading. First of all, only the mainstream denominations really have an “educated” clergy; that means attending a seminary or seminary college, assuring that the “seminarian” is properly indoctrinated. Most other non-mainstream, storefront or megachurch, clergy may have attended a so-called Bible college or something like that. Basically all that is is a glorified Sunday school for adults. There are many problems associated with both mainstream and non-mainstream clergy. First of all, most are poorly trained in handling existential crises like death and its sequellae grieving, mourning, healing, transformation, and will turn to their denomination’s religious teachings, their doctrines, first, since that’s all they have. Secondly, they don’t have the necessary training or education in death, dying, grief and mourning. Thirdly, they lack interfaith, intercultural training to be able to understand the cultural dynamics that occur in the particular family system. Fourthly, they very rarely take the time to get to know the deceased, much less the key mourners and the family in general. Fifthly, most clergy do not understand the importance of continuing bonds of the living with the dead. In fact, most have a rather antiquated Freudian approach of the need to cut any continuing bond with the dead and replace the bond with something else. That’s a very psychospiritually unhealthy attitude indeed. And last but certainly not least, since I could go on with this list, most clergy have parishes or congregations to run and can’t really provide the kind of service or care required for funeralization and aftercare. The result is what I call the cookie-cutter service with all of its failures and insincerity. The clergyperson, a priest, minister, deacon, or layperson – sometimes, embarrassingly, even the funeral director – steps up at the appointed time, opens a book or recites a formulaic prayer, and it’s all done and over.

Let’s do a prayer now. OK. We’re done.

Sometimes there’s the de rigueur church service that’s all but meaningless to most attendees and represents only an additional expense (can approach more than $600 in some cases). Practically and theologically, the dead are in God’s hands, there’s little the living can do to change things, despite what the minister or priest may preach. Most of these characters are mere sock-puppets anyway, ventriloquist’s dummies.

For all of the reasons given in the above, the best choice for the spiritual or religious care of the bereaved is, believe it or not, the experienced bereavement chaplain. An experienced bereavement chaplain is a specialist in dying, death, psychospiritual care, and aftercare. The experienced bereavement chaplain is not only trained in the disciplines relating to interfaith practices, rite and rituals associated with death, psychology and spirituality of dying, death, and survivors, technology of deathcare, and much, much more that is of essential benefit to the dying and to survivors. No funeral director and no denominational clergy can offer the scope and depth of services that the interfaith bereavement chaplain can offer.

It’s the scope and depth of expertise of the interfaith bereavement chaplain that make him or her the go-to when a family is faced with the dying process, death and deathcare, grief and survivor care. It’s that expertise that makes the interfaith bereavement chaplain an essential member of the care team at all phases of the bereavement process. The professional interfaith bereavement chaplain does what neither the funeral director nor the cookie-cutter clergyperson can do: the chaplain makes death a meaningful and survivable experience.

When a family considers spending $2000 to more than $10000 on a casket alone, or when the family opts for an economical funeral package of say on average $3,000-5,000 does it really make sense to do without an essential service costing a mere $200-300, in most cases less than 5 % of the total cost of the funeral? When survivors consider spending up to $800 on embalming which won’t last more than a couple or days or a maximum of a couple of weeks before decomposition sets in, and embalming is not even required by law in the majority of situations, even when there’s a viewing planned. Why would any family not request the services of a professional interfaith bereavement chaplain with all of the long-term benefits to the survivors socially, psychologically, politically, spiritually that are associated with dignified funeral rites and rituals, and aftercare by a deathcare specialist? You’ll consider several hundreds of dollars for unnecessary embalming, several thousands for a casket, a couple of thousand for a vault, but will go cheapo when it comes to dignified, personalized, meaningful spiritual care? Go figure!

I personally serve the Albany-Rensselaer-Schenectady-Greene counties region in New York state, and have been requested by families in the New York City area for special services, but this blog is read internationally. Given that this blog attracts an international audience, I would like to provide some very general recommendations taken from my local practice, which can be applied to most North American and European regions with little or no adjustment for local conditions. Here is how I practice and what I recommend for families, survivors, and others involved in deathcare:

  • As soon as it becomes obvious that a death is about to occur, whether hours or days, contact a professional interfaith bereavement chaplain. Please note that denominational clergy have their place if the dying person has had a personal relationship with the clergyperson or was active in a faith community. Please note further that hospital chaplains are OK for certain interventions but their competencies are mostly restricted to the hospital setting. Hospice chaplains, too, have their place but are agenda and program driven, and have limited effectiveness outside of the hospice setting.
  • If the person is in the process of dying, you may want to ask for presence or companionship during the dying process. This presence/ companioning can be for those around the dying person as well as for the dying person. If this presence / companioning is to be provided in an institution such as a nursing home, hospital, or hospice, an institutional chaplain may be available, and the interfaith bereavement chaplain will coordinate care visits with the institutional chaplain(s). Nevertheless, when death is imminent, it may be helpful to have your interfaith bereavement chaplain present for the dying person and for the family. Consider the options carefully.
  • Make an appointment to meet with the interfaith bereavement chaplain to discuss your situation. The chaplain will listen attentively and will hear what you need even before you know it. It’s important that you hear what the chaplain has to say, and to share your interpretations with him or her. You should be doing most of the talking during this initial meeting; if the chaplain does most of the talking or interrupts, he or she may not be the ideal choice. Try again. Only after you have explained your situation and the chaplain has had an opportunity to ask some important, brief questions seeking a better understanding, should he or she start making any recommendations.
  • Once the person has died, you may want the chaplain to remain with the body until the funeral home sends a care to take charge of the body. I do this out of respect for the family and to ensure that they know the body will be watched over. This is very important in the initial hours following a death. The bereavement chaplain is also an advocate for the family if the family wants to spend more time with the body.
  • Once you have established a rapport and trust with the chaplain, and if you haven’t already given your funeral director the chaplain’s name, contact details, and the information that you have spoken to the chaplain, you should do that when you make the initial call to the funeral home for removal of the body. Inform your funeral director that you’d like the funeral director to contact the chaplain to discuss the arrangements made and any details if the chaplain is going to do the funeral for you. You may want to ask the chaplain to be present during the arrangements meeting with the funeral director. I find that families are less stressed if I am present.
  • Be sure to discuss aftercare with the chaplain. You should ask about regular contacts with the chaplain for at least the first year after the death. He or she should be available on what are called trigger dates (birthdays, holidays, special dates) when grief may be particularly noticeable, or if you find you need some help in getting through a particular day. The chaplain will likely have discussed grief and grieving with you so that you know what to expect. That discussion is standard practice during my initial meeting with the family.
  • Remember always, that the interfaith bereavement chaplain may be your independent choice or you may receive a recommendation from the funeral home you choose. Do not accept a mere list of clergypersons. You want an interfaith bereavement chaplain. If the funeral home does not have one on call or on staff, maybe it’s time to find another funeral home that can provide a complete range of services.
  • Beware of the funeral home chains and factory funeral homes. Their sole interest is in their bottom line and their shareholders; you are just a consumer to them. You’ll find chain funeral homes and factory funeral homes almost everywhere. I call them Walmart-funerals, because they are there to sell you everything because that’s what they do; they sell funeral goods and services. What you need is deathcare services not a sales pitch and a huge bill.
  • The worst time to do any of the above is when a death occurs. I usually counsel my clients not to make any major decisions for at least 6 months to 1 year after the death but now you have to make some major decisions within hours of the death. It’s an incredibly confusing and draining expereince. That’s why I unconditionally recommend that you really should seriously make pre-arrangements so that when a death occurs, you can deal with the grief you will experience, and will have everything else under control. We highly recommend advance directives and pre-arrangements. We also recommend having an interfaith bereavement chaplain present when discussing and finalizing both advance directives and pre-arrangements. You many know what you want but it’s always good to have an impartial presence who can do some impartial thinking.

In upcoming articles I will be discussing the importance of revival of traditional funeral rituals and why they are so important to the living. As a sequel to the discussion about traditional funeral and memorial rituals, I’ll share with you why the family’s participation is so very important, and how we can personalize the rituals and ceremony so that they have lasting psychospiritual benefit for you. I’ll also be writing about continuing our bonds with the dead and why it’s normal and healthy to do that.

But in the meantime, if you have any specific questions or would like more information, please contact me directly at compassionate.care.associates@gmail.com. I’ll be pleased to help in whatever way I can.

Peace and blessings,
Rev. Ch. Harold Vadney

 

 

 


The Retreat: Key to Psychospiritual and Physical Self-care.


self-careWhen I write about retreat, I don’t mean those seminars held by local urban churches and similar organizations, events that are anything but retreats. I’m not talking about preregistering sometimes months ahead to sit in some hall or auditorium for several hours listening to a how-to lecture by some crackpot, who does the same thing on a circuit tour, cookie-cutter, over and again. Buy the CD and you’ll be better off. Read the book if you’re into indoctrination rather than psychospiritual and physical healing. So-called urban churches of all denominations and religious communities, some in their death throes and struggling to generate funds, tout these self-help seminars and workshops as “retreats“; they’re not, and here’s why.


First some background…

I’m in a ministry, vocation, profession–call it what you like–that takes an enormous toll on one’s spiritual and emotional capital.  I’m a thanatologist, a death and bereavement chaplain, a psychospiritual counselor.

In my, for lack of a better term let’s call it “profession”, I have to be a sounding board, an active and deep listener for the questions in the statements and the statements in the questions.  I have to authentically and compassionately companion persons experiencing some of the worst moments in their lives, and I have to stay cool, calm, responsive, and compassionate. At times I have to be an advocate for an individual, a group, sometimes an entire community.

Self-care is one of the most neglected mandates in the helping professions

I am one of the greatest proponents and supporters of what we in the helping professions call “self-care.” But what is self-care? Self-care, simply put, is taking care of yourself so that you can care for others. And it’s one of the most neglected mandates in the helping professions such as clergy, funeral directors, doctors, nurses, managers, mothers, fathers, those experiencing recent loss or bereavement. That’s just a short list but I think I’ve made my point. Anyone, everyone who is in a situation that produces stress on a regular basis needs self-care on a regular basis. Even if you find yourself in the position of being a caregiver or a support resource — as would be the situation in bereavement — for a relatively brief time, you should seriously consider a program of self-care.

Self-care can take many forms. For example, one of my year-round self-care activities is fitness training. I work out at a local fitness center regularly. During the good weather months I love to work with my hands in dirt, getting close to the soil. I find cooking very creative and relaxing. Mental and intellectual self-care is reading what I like, not what I have to read to keep up-to-date in my field. All of these things and more can be called self-care but most people may be doing them with the opposite effect: causing themselves stress.

Even the atmosphere of the gym (Planet Fitness) is stressful.

Is this you at the gym?

Is this YOU at the gym?

For example, I go to the gym to relieve stress. I see many people there creating stress, even the atmosphere there is stressful. Here’s why: They rush in, change quickly, then rush out to get somewhere else.  Stress. They bring their phones in with them and are constantly checking something or making or receiving a call.  Stress. They are hurried and get irritated when they can’t access a machine or a piece of equipment when they want it.  Stress. Even the atmosphere of the gym (Planet Fitness) is stressful.  Canned music everywhere you go. Televisions blasting. People shouting trying to be heard above the televisions and their idiotic talking heads and the canned music. All that, dear readers, is NOT self-care; it’s self-abuse.

self-care-drg

I make my gym workout a total experience; not just physical but a workout for the mind and spirit.

In contrast, my gym experience, and the experience I promote in those who seek my advice is like this: My gym time is my self-care time. I am not rushed (I refuse to be rushed). I leave my phone in my car and I don’t check it until I leave the gym. I’m not listening to wild crazy music;  if I listen to anything at all while on the cardio machines it’s either a mantra or a lecture of some sort. I rarely socialize and if I do, I keep it short and sweet.  I make my gym workout a total experience; not just physical but a workout for the mind and spirit.

It’s really comical when some of these so-called retreats are about prayer or meditation!

So, you can understand my objections to calling a one-day seminar or workshop a retreat. You rush in traffic to get there, you rush to find a parking spot. You get in line, get your name tag, and they hand you a plastic binder with everything you need to know. You rush to get the free muffin, bagel or cup of coffee, you gobble that down, then you rush to get prime seating, and you think you are ready to absorb the wisdom of some spiritual or religious pundit, and to appreciate being in the moment, mindful, spiritually renewed — Then it’s lunchtime and you get to sit socializing amid loud conversation and probably intrusive announcements and more elevator music. There’s no silent lunch, no quiet space for medication or reflection. It’s all industrial. They feed you but you’re not nourished in the end. In fact, it’s really comical when some of these so-called retreats are about prayer or meditation! NOT!

The wisdom of the East is contained in the saying:

Let no one neglect one’s own work to do that of another, however great the need. Clearly understanding one’s own welfare, one can concentrate doing good.

what-is-self-care

At New Skete, you’re on personal retreat. Everyone knows that. Everyone respects that.

I go on a regular 3-day, usually a Thursday evening to Sunday noontime, retreat on a monthly basis. I make my retreats at a monastery near Cambridge, New York, the Monastery of New Skete, which is situated on a mountain, surrounded by forest, peace, quiet, nature. The guesthouse, where I sometimes stay when not in the monastery proper, is luxuriously appointed: private suites with private bath, a sitting room, a bedroom, a patio that opens to a meadow or to the forest. A small guesthouse library stocked with religious, spiritual, and secular titles. A large open social space with comfortable chairs and a large wooden table for pizza together or for games. A kitchen with microwave, fridge, free tea and coffee, etc. You can attend morning services (matins) with the monks and beautiful voices, evening services (vespers) before dinner, for a real spiritual moment. In the morning, enjoy a breakfast of cereals, wonderful breads, pretty much anything you’d like. Main meal at noon is home cooked and plentiful; the evening meal is usually a surprise and abundant. You can walk, sit and read, listen to the birds and the breeze in the trees, pray or meditate, visit the training kennels or the puppy kennel on prior arrangement. Bennington is just 12 miles away and Cambridge is a sleepy little town with lots of attractions and a couple good restaurants and coffee houses is 10 minutes down the road, if you find peace and quiet oppressive and need some stress back into your life. With all that you can make an appointment for spiritual guidance from one of the monks, or you can simply sit back and chat with them; they’re genuinely interested in you. Genuinely.

At New Skete, you’re on personal retreat. Everyone knows that. Everyone respects that. Even so, you can make some wonderful personal contacts while there. But the overarching understanding is that you are there for spiritual renewal, on a real retreat, and the bonus is that you leave there not only spiritually renewed but also mentally refreshed and physically rested. That’s retreat, my friends.

A paraphrase of the Dhammapada, the sayings of the Buddha, might sound appropriate at this point:

As a bee gathers honey from the flower without injuring its color or fragrance, so too the wise seeker goes about his or her retreat.

calloused-handsIf you don’t take care of your hands when you are doing heavy or hard work in the yard, you get blisters. If you do that kind of work regularly, your hands become rough, callused and insensitive. It’s only natural and it happens to protect your hands from real damage. If you’re smart you’ll take some measures to protect your hands like using gloves or applying a moisturizing cream. The same principle applies when you are exposed to hard mental or spiritual work like in the helping professions or just being a good parent. Your mind and your soul can get blistered (anger, rage, etc.), callused (insensitive, hardened), or even injured (burnout, depression, etc.) Like hard physical work, these mental and spiritual changes can occur gradually, over time, without you realizing it until, well, it’s too late. There’s a Buddhist saying that milk doesn’t sour over night (My translation: Avoid weeding your garden and see where it gets you). And, as the flood carries away the sleeping village; so too does unawareness seize and carry away the foolish.

Eight Ways a New Skete Retreat Can Heal You

In a recent issue of Organic Life, I was pleased to find confirmation and something like validation of my own teachings on what a retreat should be (I’m attaching a scan of the item below) and I’d like to summarize some of its points below:

  • A lower heart rate: Nature sounds have been shown to lower the heart rate.
  • Pump up your immune system: A forest walk can lower the heart rate and pump up natural killer cell activity (helpful immune cells).
  • Greater compassion:  Studies have shown that gazing at a forest or at treetops caused subjects to feel more compassion and generosity.
  • More friends:  Exposure to green space reduces a feeling of loneliness. Immersion in natural settings is linked to social bonding and stronger interpersonal ties.
  • Increase your brainpower: Even small bursts of time in nature can boost attention spans and exercise levels, improve motor skills.
  • A better state of mind:  Solo time in nature is good for creativity and mental health. Studies report that after a walk in nature subjects had fewer repetitive, depressive thoughts and decreased morose thinking. The recommendation: if you need to solve a problem, take a walk in nature.
  • Deeper and better sleep: Taking a break from toxic indoor air and desk jockeying can give you a cognitive boost; exposure to outdoor light can help to reset your diurnal rhythms, improving the quality of your sleep. Sunshine increases the body’s production of vitamin D, which has been shown to reduce the risk of certain cancers.
  • The Bigger Perspective: Neuroscientist David Strayer has documented the “three-day effect”. Three days spent in a natural surroundings away from the daily grind helps you to tap into certain areas of the brain that can enhance your multi-tasking power. He recommends a three-day retreat in natural surroundings at least once a year. (See: National Geographic, This is Your Brain on Nature, http://www.nationalgeographic.com/magazine/2016/01/call-to-wild/, last accessed on January 27, 2017)

To read the entire piece, please click here Eight Ways Nature can Heal You

forest-trail

You can walk, sit and read, listen to the birds and the breeze in the trees, pray or meditate, visit the training kennels or the puppy kennel on prior arrangement.

If I’ve managed to convince you that you owe yourself the experience of a real retreat, during which you can achieve those eight objectives, and thus experience real psychospiritual and physical benefits, I’m recommending that you contact

Brother Gregory Tobin,  Guestmaster at the New Skete Monastery, (518) 677-3928/ brgregory@newskete.org

Form more information and some stunning photography, visit the New Skete website

Monks Monastery
273 New Skete Lane
Cambridge, NY 12816
518-677-3928

Sign up for the New Skete Newsletter

The New Skete Guesthouse

The New Skete Guesthouse

You can have your self-care  retreat at New Skete, meals, accommodation, comfort and renewal for a fraction of the cost of a modest hotel room. (The suggested donation is $80/day. It’s a donation and, depending on your financial situation, whatever you can reasonably afford is acceptable. Your generosity is humbly appreciated.). The donation you make to the Monks of New Skete for your retreat includes your accommodation in the guesthouse, meals, and access to the beautiful amenities of the monastery properties such as meadows, forest, hiking trails, beautiful sacred spaces, meditation paths, and so much more! Your donation is also tax deductible

New Skete is just about 1 hour from Albany, New York, through beautiful countryside. Just the drive is worth the effort but the New Skete experience is otherworldly.

Editor’s Note: In 2016, the 50th anniversary of the New Skete Monastic Community, the community inaugurated the unique opportunity to become a Companion of New Skete:

The Unique Companions of New Skete Cross

The Unique Companions of New Skete Cross

In 2016 New Skete celebrated its 50th anniversary. The monks at New Skete believe and are committed to those values that are crucial to a living and vital spirituality and faith, and they welcome all seekers regardless of denomination or tradition, and are further dedicated to responding to the call to extend those values to those outside the monastic community, to those who especially share those ideals. Today’s world presents profound challenges for anyone seeking to journey along such a path; the support of a wider community is needed to help each of us stay faithful to our calling. If you share the vision of fellowship in spiritual community in the world, and the ideals of the Companions of New Skete speak to you, we encourage you to contact The Companions of New Skete, in care of the monastery. Be transcendent, become part of something bigger than yourself.

To learn more, please visit the special Companions of New Skete site.


The Conversation is about Death: Thanatology Café.


Thanatology Café will meet on Saturday, April 9, 2016, at 2:00 p.m. at the RCS Community Library, 95 Main Street, Ravena, New York.


The experience of a death brings with it a host of emotions including anxiety, loss, sadness, depression, and anger, and many more. You need to talk to someone about these experiences but it has to be someone who is nonjudgmental, who knows how to listen, who has had similar experience and wants to share your pain. We call that person a wounded helper.

heart to heart


When my husband was killed, I felt an overwhelming sense of isolation, anxiety, anger. As I made my way through my daily and weekly routines, I felt weighed down by something I really couldn’t put my finger on it. Then I heard about Thanatology Café and decided to give it a try even though I was never one to sit and share in a discussion group. Now I am amazed by how much I look forward to the monthly two-hour gathering and to the occasional “extraordinary” session when I can sit in a room with others who truly understand are want to hear about what I am going through. We wounded healers have met have become so special to each other and share such strength and support. I don’t feel so alone because I realize others suffer, too, but differently. In this room with our facilitator and my companions, I have the courage to face life and death, to talk about it, to heal, and to laugh again.” [Anonymous]


The quote above describes a very common sentiment, one that you may be experiencing when thinking about joining the Thanatology Café group. The death of someone close to you suddenly and violently changes your life. You are faced with a multitude of emotions all at once, with unpleasant experiences, hard decisions, and unexpected changes that need to be confronted and managed; the unthinkable has to be assimilated into what was once a normal life but is now a life changed forever.

To read, print or download my complete essay, click this link A discussion group_who needs it_handout.

Thanatology Café Rev. Ch. Harold Principal Facilitator

Thanatology Café
Rev. Ch. Harold
Principal Facilitator


A Thanatology Café Guide to Communication


Thanatology Café will meet on Saturday, April 9, 2016, at 2:00 p.m. at the RCS Community Library, 95 Main Street, Ravena, New York.


we will listenHow do we communicate in a group like Thanatology Café?

Well Part of our task is to learn how to communicate effectively in a group. Most of the time we find ourselves talking. It’s like we have two ears and one mouth and the mouth has to work twice as much to keep up with the ears. Problem is, we don’t use our ears for much anymore except to listen passively to the television pundits, talking heads, and, of course, we need someplace to plug in the ear buds to isolate ourselves from the very thing we are attempting to re-create at TC, community.

We live in what holocaust survivor and psychiatrist Victor Frankl would call an “existential vacuum,” where most people live without a real purpose and try to fill the vacuum with neurotic pursuits. Sound familiar?

Well, the success of Thanatology Café depends on active listening, not passive listening, so we’d like to share some listening suggestions to make our journey together more effective and to ensure that we achieve our purpose of effective communication, learning, healing and growth.

My first tip for better communication would be the statement,

Communication is about listening and talking.

Not listening to talk, which is what most people do. They listen for a pause so that they can start talking, even if they aren’t really responding to what was said. Sometimes it’s like being at Planet Fitness and having some juicebag on the phone broadcasting his or her side of a conversation. It’s a monologue and no one seems to care what’s being said, they just have to use those free minutes. That’s not what we do at Thanatology Café.

We listen actively and deeply  to what our conversation partners are saying, and we want them to do the same for us. Right?

Listening is not passive. Being a good listener is a skill that requires patience and practice. A compassionate listener …

  • listens with the ears of the heart (a lot of what’s
  • sits quietly (but comfortably, assume an interested posture)
  • avoids unnecessary distracting activity (don’t fidget, don’t start grabbing for the beverage, and don’t you dare reach for that phone)
  • doesn’t interrupt (even when there’s a longish pause)
  • lets the other person express an entire thought or feeling (this may not be orderly expression and it may take sime time)
  • acknowledges understanding by repeating back statements (this ensures that your conversation partner knows you are listening with a purpose)

As a good listener you can show interest and support with …

  • eye contact (don’t stare but do occasionally make contact with your eyes)
  • nodding the head (don’t be one of the bobbing creatures you see in a rear window but do nod occasionally in affirmation of what you’re hearing)
  • reaching out and touching (read the body language first; touching may be welcome but it may also be intrusive or even offensive)
  • ask if you can give a hug at an appropriate time in the conversation
  • make supportive statements (see below for some examples).

Thanatology Café is a safe, sacred space. What is said in a Thanatology Café converstation stays in Thantology Café. Each person must feel safe to talk and must have the freedom to express feelings, needs, and concerns, whatever they may be. We are conversing about what might be the last taboo in our culture, death. We’re discussing a topic that for some people means suffering, pain, emotional turmoil, and something they’ve been taught to deny rather than to acknowledge in our society.

Be non-judgmental and supportive.

We’ll be seeking and hearing a lot about feelings. Feelings include opinions, beliefs and pure emotions (many opinions and beliefs are highly emotionally charged). Because these opinions and beliefs, like emotions, usually come from very deep in the speaker, they should not be judged as bad or good. They are what they are. Sometimes the speaker expresses them intentionally and sometimes they come out unexpectedly. We’re listeners, not analists, and we’re not talking to each other to be judged, but to understand and to grow spiritually.

Expressions of feelings or concerns should begin with “I” statements. We are not here to give policy statements or to persuade or convert anyone. What you say is yours and you need to take ownership of it.

Here are just a few examples of supportive statements you will be using and hearing during your conversations:

  • I hear what you’re saying.
  • I understand.
  • I care about what you think and feel.
  • I don’t know what you need; help me understand.
  • I’m here for you; we’re all here for each other.
  • Your feelings are yours and I’ll listen if you’ll share with me.
  • I’m trying to understand you, please help me do that.

There’s much, much more to conversing, sharing effectively. One of the first things we need to do is decide to let down our shields, we have to accept permission to be vulnerable, we have to learn to trust. We’ll do our very best to try to create an atmosphere that will make these important steps easier, but every participant in the conversation has to decide for himself or herself when the time is right. It’s OK to just listen; you’ll know when you have something to say. Sometimes silence is a very expressive statement. This is just a starter; we’ll learn so much more during our sessions.

Research by David Macleod shows that the most important enabler for employee engagement is that they ‘feel listened to’. The ‘feel’ in ‘feel listened to’ comes from the above kind of listening, particularly the heart and undivided attention.

Chinese Character for Listening

Chinese Character for Listening

Thanks for listening!

the-first-duty-of-love-is-to-listen

Please click here to read, print or download a short Thanatology Café_Assuring Better Communication handout.


April Thanatology Café Program Preview


The April Thanatology Café Gathering is on
Saturday, April 9th, 2016, at the

The RCS Community Library

95 Main Street

Ravena, NY

Program starts at 2:00 p.m. and runs until about 4:00 p.m.


death a personal understanding

Definitions of death have been debated for centuries, depending on culture, social conditions, and the role of the medical profession. In the Thanatology program, we will examine how ideas have changed historically and how our newest definitions, like “brain death,” may not yet be adequate for encompassing all of death’s meanings. Our group conversations will shed light on our personal understandings of death and dying in our families, communities, nation, and will shed light on our own attitudes towards personal death.

Our video  series on death and dying consists of 10 half-hour video programs, which will be shown over the course of 10 regular gatherings, and will allow Thanatology Café participants to acquire a deeper understanding of death and dying through case studies and moving personal stories of people facing their own death or the death of a loved one. This series explores a wide range of American cultural perspectives on death within the context of current issues, including AIDS, death by violence, suicide, assisted suicide, hospice care, end-of-life decision making, and how children react to death.

This will be the first in a series of ten short films on death and dying, and will be followed by group discussion about the film.

The Life of Death

The Life of Death is a touching handdrawn animation about the day Death fell in love with Life. That’s all I’ll say about it now because I want you to view it and share your own impressions with the group on April 9th. But I will share with you some comments by other viewers just to illustrate the range of impressions the clip made.

After having viewed the short film one person commented:

This is a ‘cute’ and beautifully made film, but its shortcoming is in its presentation of Death as some sort of entity that can choose to take Life away from the living. Life is a Gift that is proffered as a Great Mystery; a Gift that animates the living as long as the flow of Life continues towards and through an individual, and as long as the individual is capable of accepting, embracing and nurturing this flow of Life. When the flow is withdrawn, blocked or can no longer be embraced and nurtured, it ceases to enliven the individual and Death ensues as a departure of, or a disconnection from the flow of Life. Whether or not there is some entity from which this Great Mystery of Life is proffered is unknown, unknowable and irrelevant. It is the embrace and sustenance of the Gift of Life, as well as a respect for the flow of Life, that are of significance. An individual can choose to live Life, cling to Life, or release Life, or some sort of shock can forcefully cause one to release one’s embrace of Life. The flow of the Gift of Life is what unites all beings in Oneness.

Another viewer comments:

I needed to see this. It made me cry. I/we can go on for months and years so harshly, without stopping, without remembering and encountering the power of tenderness. May I never forget you.

Although most viewers simply said “Thank you!” or “Awesome, beautiful!”, one viewer took a different slant:

I do not like the story of death, there is no happiness in it at all, I’ll not share this video with anyone

What this range of impression tells us is that there are many, many impressions made by a single presentation of death, that each of us has a different personal take on it, while many share an impression. It will be interesting to hear from you about what you think of this short animation on April 9th.

Your Facilitator Ch. Harold

Your Facilitator
Ch. Harold


Register Now for the RCS Thanatology Café Event on April 9, 2016!


Please Note: We have just been informed by the RCS Community library that the Thanatology Café sign-up sheets at the RCS Community Library are kept in a binder behind the check-out desk. You must ask a staff member for the book to sign up. 

register-nowWe recently announced an exciting new program coming to the RCS Community Library. The program, which plans to meet regularly monthly and will be supplemented by extraordinary meetings for smaller groups to discuss special topics focusing on death, dying, coping, grief, and death-related topics, has published its Initial Registration Form that can be completed before the Saturday, April 9, 2016, session at the RCS Community Library, from 2:00 – 4:00 p.m.

The organizers encourage interested participants to download and printout the form and to bring it the the April 9 session; that will save time and will leave more time for the conversations.

Sign-up sheets are also available at the RCS Community library, but interested persons can also R.S.V.P. their intention to attend by sending an e-mail to thanatology.cafe@gmail.com.

We are informed that local churches, fire and rescue departments, police departments, EMS, schools and local funeral directors have been contacted and urged to send representatives.

It’s an important program and will deal with a subject that really needs to be talked about more. It promises to be an outstanding opportunity for sharing, learning and information. Don’t miss it.

register now_red

Initial Registration Form

Of course, if you have any questions, please e-mail the organizers at thanatology.cafe@gmail.com. They will get right back to you with an answer.

Please click the Register Now image to display and download or print out the Initial Registration from, fill it out as completely as possible, and bring it with you to the Thanatology Cafe session on April 9, 2016, at the RCS Community Library, 95 Main Street, Ravena, New York. The session starts promptly at 2 p.m. so please be on time.

And in the meantime, visit the Thanatolgy Café blog.

Well be there and we hope you will be too; we are looking forward to meeting and chatting with you on April 9th!

The Editor

The Editor

 


Thanatology Café: Where the conversation is about death.


Church and clergy have fallen flat on their faces when it comes to supporting the bereaved in their difficult moments of loss. Scripted, cookie-cutter rituals and services, bland remarks, formulaic prayers all serve to leave the bereaved high-and-dry at a time when they need empathy and presence. A new opportunity for bereavement ministry is being offered in a unique program called Thanatology Café.

Thanatology Café: Where the conversation is about death, is being launched in Ravena, at the RCS Community library, 95 Main Street, Ravena, New York.

Be sure to mark the date: Saturday, April 9, 2016, 2-4 p.m. The program starts promptly at 2:00 p.m. so don’t be late. There will be light refreshments.

The organizers do ask that you sign up at the RCS Community Library using the sign-up sheets available there. You can also sign up at thanatology.cafe@gmail.com. When you sign up via email, you’ll receive an initial registration form that you should fill out and bring with you to the program on April 9.

What is Thanatology Café?

We thought you’d never ask!

joke's over


Thanatology: [than-uh-tol-uh-jee] the study of death and dying, and bereavement, especially the study of ways to understand the coping mechanisms, meaning-making, transcendence and transformation to support the bereaved and mourners, and to lessen suffering and address the needs of the dying and their survivors.


It’s a  totally unique program and it’s called

Thanatology Café.

It’s a place where anyone can come in and talk about their thoughts, concerns, and interests centering on death and dying, bereavement, grief, society and death, spirituality and death, the death industry, our responsibilities as human beings who will die some day.

Thanatology Café is a safe place to talk about the ultimate mystery and to share thoughts and concerns about death and dying. It’s a place where you won’t be judged, no agenda will try to convert you or attempt to sell you something. It’s neutral ground, a sacred space where you can open your heart and mind to benefit everyone.

Thanatology Café will also be a source of valuable information from professionals who work in the field of death and dying. The program will include speakers, presenters, or even a film for discussion. But most of the time it will simply be a place to freely express ideas and thoughts, to share with the entire group or in smaller groups working off their own energies, monitored by a facilitator.

Thanatology Café is going to be offered in at least four counties: Albany, Schenectady, Rensselaer, Greene to start. Since community libraries are centers for education and information and are central to most communities, the organizers will be holding the regular monthly sessions in community libraries throughout the area. There will also be other sessions for special interests or to organize special events like tours etc. to historic sites. One such site is Oakwood Cemetery in Troy, where Uncle Sam is buried along with a slew of other historic figures. But the crematorium chapel is a must see and TC is working on a tour for sometime in May or June 2016.

Thanatology Café is an important resource for first responders, church bereavement groups, bereavement ministries, and even funeral directors (TC will host several presentations by funeral directors with Q&A sessions).

Thanatology Café is for everyone and the invitation is open to anyone who needs or wants to talk about death, dying, grief, mourning, spirituality, traditions and superstitions, the funeral business. The field and conversation is wide open. Only the participants will decide.

Click the link to visit the Thanatology Café blog.

Don't be one. Join us at Thanatology Café on April 9th, RCS Community Library. The Editor

Don’t be one. Join us at Thanatology Café on April 9th, RCS Community Library.

The Editor


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